Exhaustion as a Caregiver Has a Lot of Components to Recognize
When you’re exhausted and you’re also a caregiver, it’s highly likely you’re going to notice some of these signs.
Caregiver in Southport IN: Exhaustion as a Caregiver
It’s Not Unusual to Argue More with Other People
You’re probably a little more likely to argue with other people when you’re exhausted. Part of this is because your fuse feels a bit shorter than it usually feels, and so situations you could normally shrug off aren’t so easy to ignore. But the problem is that you’re more likely to engage other people in an aggressive way and that’s not a good response for anyone.
You Might Feel as if You’re More Emotional
But it’s not just being a little more angry than usual. It’s going to be more difficult to regulate all of your emotions. The systems that normally work to help you to apply the appropriate emotional response to a situation are overwhelmed by exhaustion. As such, you’re going to find yourself overreacting to lots of different triggers in many different ways.
You Might not Be Eating Well
In general, you’re going to be making iffy choices when you’re exhausted. That means that the foods that you’re more likely to reach for aren’t necessarily going to be the best options. You might want that whole bag of cheese puffs in one afternoon rather than over the span of a couple of weeks. And when you’re not getting the fuel you need, that affects other aspects of your health and well-being, too.
You’re Really, Really Tired
Exhaustion definitely involves you being tired. But you’re more than just tired. One night of good sleep just isn’t enough to touch this kind of tired. In fact, you might be sleeping every night and still wake up feeling exhausted. This can be about a lot more than just the rest you’re getting. There could be other health or psychological components at work.
Your Memory Isn’t Working So Well
Big levels of exhaustion affect more than just your body. They also affect your brain and how it works, too. You might find that it’s difficult to remember facts or information that you normally know like the back of your hand. This can be really frustrating, especially if you’re used to relying on your memory to get you through all that you have to do.
It’s vital as a caregiver that you take care of yourself as well as you can. That means that you need to be alert for signs of bigger problems, like exhaustion. If you don’t, you’re going to wind up in a situation you can’t correct and you might not be able to be a caregiver any longer.
If you or an aging loved-one are considering a Caregiver in Southport, IN, please call the caring staff at Home Services Unlimited. Serving Greater Indianapolis Area. Call for Immediate Info & Assistance: (317) 471-0760
As a practicing Registered Nurse, Etelka was keenly aware of a void in quality patient care that could be provided in the home. She embarked upon a journey to develop a home health care agency that would exceed all expectations and become a trusted partner to physicians and patients.
A Distinguished Career From Nurse to Director of Nursing to President of Home Services Unlimited
Etelka’s distinguished career followed a logical progression to her position as President of Home Services Unlimited. She graduated as a nurse practitioner with a Bachelor of Nursing (RN) in 1972 from Meshgorya University in the Ukraine, close to where she lived with her family. She married her husband Phil in 1973 and decided in 1977 that they would relocate to the United States to be closer to family and to come to this land of opportunity. With an eagerness to continue her budding career, Etelka sat for and passed her Boards in the U.S. in 1979.
A Love and Talent for Working with the Elderly
Etelka began her nursing career in the U.S. at Colonial Crest, now part of Golden Living, where she was the In-service Coordinator, the Director of Training and Education and Director of Nursing, a position she occupied for several years.
With a group of partners, she co-founded Adept Corporation, which operated group homes for the mentally challenged. The business was successful and in 1996, Etelka sold her share to return to her roots, caring for the elderly.
In January of 1997, Etelka opened Home Services Unlimited as a fully licensed business to provide home health care. In her quest to learn to do better for her patients, she had already obtained a Masters in Healthcare Administration (MHA) in May of 1990 from the College of St. Francis. As President of Home Services Unlimited, Inc., Etelka guides the trusted, experienced care model Home Services Unlimited uses to continue providing excellent home health care.
Giving Back to the Community of Indianapolis
Volunteering for community services is a high priority for Etelka. Her memberships include the Indiana Association of Rehabilitation Facilities, Executive Women in Health Care and the Indiana Association for Home and Hospice Care, where she is a member of the Board of Directors.
Etelka has also served on the Board of Directors with Hooverwood Home, a highly regarded geriatric facility, since 1997 and as the President for 2005-2006. Through her community work, she has received several awards and accolades, including the Nora McFarland award in 2002, from the Indiana Association of Home and Hospice Care.
- Home Care Differences Between Grooming and Hygiene - April 24, 2023
- 4 Senior Home Care Tips to Get Out of a Food Rut - April 13, 2023
- Elder Care Tips For Managing Senior Stress - March 21, 2023