What Can Help Your Senior to Deal with Anxiety?
Anxiety can be a big surprise to people who haven’t experienced it before. If your elderly family member is suddenly facing problems with anxiety, she might need your help in order to manage what she’s feeling.
Elder Care in Brownsburg IN: Senior Anxiety
Routine and Structure Helps
Having solid routines can be an important part of managing anxiety for your senior. A routine gives her something to count on, that she knows will happen. If her day is too unstructured, that can make your senior feel even more anxious. When you do help her to establish some routines, do what you can to keep them from being too confining.
Talk Her through Changes
For many people, change is a big trigger for anxiety. One of the reasons your elderly family member might be experiencing anxiety now, even if she never had anxiety before, can be due to all of the changes going on in her life. Your senior’s routines can help her to face the changes she’s going to be experiencing, which is another reason to pay closer attention to the cornerstone activities that support her emotionally.
Make Sure Her Doctor Is Aware
If anxiety is a result of medical causes, your senior’s doctor may be able to help her through what she’s experiencing. Health issues, as well as treatments for those health issues, can all be contributing factors to anxiety. Your senior’s doctor might recommend other solutions, too, like adding exercise to her day or changing her diet to reduce anxiety triggering reactions.
Keep Yourself Calm
Your elderly family member’s anxiety can be triggering for your own, and that can be a problem. If you’re not able to remain as calm as you would like to be, that can leave both of you dealing with anxiety issues. To deal with your own anxiety, make sure that you address whatever your triggers are and consider talking to your own doctor about what else might be contributing. As you manage your own anxiety, that can help your senior to do the same.
Talk to your elderly family member, too. She may not understand at first what triggers her anxiety, but if you talk it out, the two of you might land on some possibilities. Handing over some of the tasks that take up a lot of her time and energy can be helpful, too. Home care providers can ease the load on your senior, letting her focus on feeling better.
If you or an aging loved-one are considering Home Care in Indianapolis, IN, please call the caring staff at Home Services Unlimited. Serving Greater Indianapolis Area. Call for Immediate Info & Assistance: (317) 471-0760
As a practicing Registered Nurse, Etelka was keenly aware of a void in quality patient care that could be provided in the home. She embarked upon a journey to develop a home health care agency that would exceed all expectations and become a trusted partner to physicians and patients.
A Distinguished Career From Nurse to Director of Nursing to President of Home Services Unlimited
Etelka’s distinguished career followed a logical progression to her position as President of Home Services Unlimited. She graduated as a nurse practitioner with a Bachelor of Nursing (RN) in 1972 from Meshgorya University in the Ukraine, close to where she lived with her family. She married her husband Phil in 1973 and decided in 1977 that they would relocate to the United States to be closer to family and to come to this land of opportunity. With an eagerness to continue her budding career, Etelka sat for and passed her Boards in the U.S. in 1979.
A Love and Talent for Working with the Elderly
Etelka began her nursing career in the U.S. at Colonial Crest, now part of Golden Living, where she was the In-service Coordinator, the Director of Training and Education and Director of Nursing, a position she occupied for several years.
With a group of partners, she co-founded Adept Corporation, which operated group homes for the mentally challenged. The business was successful and in 1996, Etelka sold her share to return to her roots, caring for the elderly.
In January of 1997, Etelka opened Home Services Unlimited as a fully licensed business to provide home health care. In her quest to learn to do better for her patients, she had already obtained a Masters in Healthcare Administration (MHA) in May of 1990 from the College of St. Francis. As President of Home Services Unlimited, Inc., Etelka guides the trusted, experienced care model Home Services Unlimited uses to continue providing excellent home health care.
Giving Back to the Community of Indianapolis
Volunteering for community services is a high priority for Etelka. Her memberships include the Indiana Association of Rehabilitation Facilities, Executive Women in Health Care and the Indiana Association for Home and Hospice Care, where she is a member of the Board of Directors.
Etelka has also served on the Board of Directors with Hooverwood Home, a highly regarded geriatric facility, since 1997 and as the President for 2005-2006. Through her community work, she has received several awards and accolades, including the Nora McFarland award in 2002, from the Indiana Association of Home and Hospice Care.
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