4 Senior Home Care Tips to Get Out of a Food Rut
Nutrition: Senior Home Care Brownsburg IN
It’s not unusual for seniors to prefer only certain kinds of foods. Sometimes dental issues mean that seniors have trouble chewing so they prefer softer foods that don’t require a lot of chewing. Some seniors have sensory issues, meaning they may prefer certain foods. Other might buy the same foods over and over because it’s what they can afford or what they can safely and comfortably cook.
However, food ruts can be dangerous for seniors because they may skip meals or not eat at all due to boredom with the foods they eat all the time. Because malnutrition is a very big problem for seniors, avoiding food ruts is important.
Senior Home Care
Senior home care is the best antidote for a food rut. When seniors have senior home care they have someone who can help them cook new meals. Senior home care also means seniors will have assistance when they are shopping so that they can buy foods that they wouldn’t normally get and try new foods. With someone to take them shopping and help them shop seniors may find that their tastes are more adventurous than they thought. A home care provider can also share meals with seniors, which makes trying new meals a lot more fun.
Take A Cooking Class
Seniors can also bust out of food rut by taking a cooking class. They can take a class in a type of cuisine they have always wanted to try or just take a class to brush up on cooking basics. Taking a cooking class also gives seniors some valuable social interaction and a new hobby that could turn into a real passion. Many seniors find that they have a true calling for cooking and baking after taking a class. Check the local seniors center or a local community college for cooking classes. Some restaurants also offer classes when the restaurant is closed to diners.
Try New Snacks
If seniors are set in their ways when it comes to meals they can change up their snacks to bring some pizzazz to their diet. Take your senior parent to an ethnic grocery store to find some interesting new snacks. Or, make your own snacks from local and fresh ingredients. You can also sign your senior parent up for mail order snack boxes that come once a month and are filled with a variety of snacks from around the world.
Get A Meal Delivery Service
Meal delivery services can be a game-changer for seniors. Meal kit delivery services send seniors a kit with all the ingredients they need to make a meal. The ingredients are already prepared and portioned so seniors or their caregiver just need to combine them and cook them. Seniors can choose the meals they want online or through a smartphone so that they’re getting meals they really want to eat. Giving seniors dozens of options for fun and interesting meals can help seniors avoid malnutrition and enjoy meals again.
If you or an aging loved one are considering Senior Home Care in Brownsburg, IN, please call the caring staff at Home Services Unlimited. Serving the Greater Indianapolis Area. Call for Immediate Info & Assistance: (317) 471-0760.
As a practicing Registered Nurse, Etelka was keenly aware of a void in quality patient care that could be provided in the home. She embarked upon a journey to develop a home health care agency that would exceed all expectations and become a trusted partner to physicians and patients.
A Distinguished Career From Nurse to Director of Nursing to President of Home Services Unlimited
Etelka’s distinguished career followed a logical progression to her position as President of Home Services Unlimited. She graduated as a nurse practitioner with a Bachelor of Nursing (RN) in 1972 from Meshgorya University in the Ukraine, close to where she lived with her family. She married her husband Phil in 1973 and decided in 1977 that they would relocate to the United States to be closer to family and to come to this land of opportunity. With an eagerness to continue her budding career, Etelka sat for and passed her Boards in the U.S. in 1979.
A Love and Talent for Working with the Elderly
Etelka began her nursing career in the U.S. at Colonial Crest, now part of Golden Living, where she was the In-service Coordinator, the Director of Training and Education and Director of Nursing, a position she occupied for several years.
With a group of partners, she co-founded Adept Corporation, which operated group homes for the mentally challenged. The business was successful and in 1996, Etelka sold her share to return to her roots, caring for the elderly.
In January of 1997, Etelka opened Home Services Unlimited as a fully licensed business to provide home health care. In her quest to learn to do better for her patients, she had already obtained a Masters in Healthcare Administration (MHA) in May of 1990 from the College of St. Francis. As President of Home Services Unlimited, Inc., Etelka guides the trusted, experienced care model Home Services Unlimited uses to continue providing excellent home health care.
Giving Back to the Community of Indianapolis
Volunteering for community services is a high priority for Etelka. Her memberships include the Indiana Association of Rehabilitation Facilities, Executive Women in Health Care and the Indiana Association for Home and Hospice Care, where she is a member of the Board of Directors.
Etelka has also served on the Board of Directors with Hooverwood Home, a highly regarded geriatric facility, since 1997 and as the President for 2005-2006. Through her community work, she has received several awards and accolades, including the Nora McFarland award in 2002, from the Indiana Association of Home and Hospice Care.
- Home Care Differences Between Grooming and Hygiene - April 24, 2023
- 4 Senior Home Care Tips to Get Out of a Food Rut - April 13, 2023
- Elder Care Tips For Managing Senior Stress - March 21, 2023